Emily Cox, LCSW
Helping you reconnect with yourself and your relationships.
Trauma and EMDR therapy for individuals in Denver, CO.-
• Traumatic events (single incident, recurring, or complex)
• Childhood trauma/wounds
• Relationships
• Family conflict
• Depression
• Anxiety
• Phobias
• Life transitions
• Self-esteem
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We are more than just our thoughts. Many of my clients come to me after years of spinning their wheels with traditional talk therapy. I use the most current research to guide my practice with clients to explore how our minds and bodies are deeply connected. Using somatic therapies such as EMDR we can reprocess experiences in our past that continue to recreate unhelpful patterns in our current lives. Through this way of processing, we not only begin to think about our experiences differently but we begin to feel differently as well.
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Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach to help alleviate emotional pain caused by disturbing life experiences. This type of therapy uses bilateral stimulation (eye movements or tapping on both sides of the body) to help the mind heal emotional wounds.
Many of my clients feel relief from symptoms after as little as one session using EMDR compared to traditional talk therapy, which can take much longer.
In a world that tells us that we must do it all by ourselves, I’m here to remind you we can move through the tough stuff together. Through one-on-one counseling, I will support you in reducing your symptoms and regaining confidence, inner trust, and a sense of wellbeing. My approach is direct, supportive and gets to the heart of issues rather than staying on the surface.
Let’s dive in together and move at your pace.
Meet Emily
Hi, I'm Emily Cox, an EMDR Certified Clinician. I am a Licensed Clinical Social Worker and I specialize in working with individuals struggling excessive anxiety and sadness, relationship issues, and trauma symptoms.
